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July 17, 2017

     Sometime during the recent NFL playoffs I saw another prescription drug advertisement. I’m 47, and anyone around my age will probably remember the genesis of prescription med ads and, if they were anything like me, thought, “What the hell is this?” I mean, I’m not...

June 6, 2017

My buddy recently had knee replacement surgery and the results have been fantastic - for his knee. But following the operation he began experiencing back pain probably due to his body readjusting to not compensating for the excruciating pain he’d been in for years. He...

May 17, 2017

I was going to write about a specific muscle today (Quadratus Lumborum), but when I started working I realized that in order to get a grasp on the muscle - what and how it moves - it’s important to know some basic muscle anatomy medical vocabulary. This serves two purp...

April 22, 2017

     I recently worked with a young high school basketball player presenting with generalized low back pain. He struggled to twist or bend over at the waist without significant pain. After targeting his significantly tight hamstrings, QL, erector spinae, and hip rotato...

March 9, 2017

     Late last summer, I attended a three day myoskeletal alignment workshop in Melbourne, Florida. One of the instructors, Danny Christie, was from the UK - which is relevant to this story. British people, besides having really cool accents, tend to use different term...

February 5, 2017

     For the past six weeks I have significantly reduced the amount of sugar in my diet and the results have been terrific: more energy (fewer naps!), shedding unwanted pounds, and just a general overall healthy feeling both physically and emotionally.

     It...

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Kneading Out the Opiates

July 17, 2017

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